For the last 20 years Debbie has been working as a Complementary Therapist, and is trained in a number of natural therapies. As well as a Reflexologist and Holistic Massage Therapist, Debbie is also a certified Lifeskills Consultant, Seated Acupressure Massage Practitioner and an ITEC Lecturer.

Debbie is a member of the Complementary Therapist Association & Embody and also the Association of Registered Complementary Health Therapist of Ireland.

I specialise and have a huge interest in stress reduction and have an excellent understanding on how stress can have a paralyzing effect on the physiological and psychological well being of a person.

My whole approach to a client and their treatment is based on a holistic approach, helping a client to first recognize the cause of stress (Their external or internal stressor or stressors) and then to use specific techniques and therapies to help overcome this stress, focusing on the positives and not the negatives.

As well as working from Dervish Lotus Centre, I believe that natural therapies should be accessible to everyone, and I offer on-site treatments to businesses, companies, treatment centre’s, and clinics who feel there is a need to avail of stress management within their organisation, allowing the workplace to be a happy and peaceful environment unlocking the full potential of their business services.

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Lifeskills Consultancy for Stress Management

Guided Meditation, Visualisation, Breathwork, Stress Relieving Exercises, techniques for change, Goal setting, tackling fear, becoming more assertive and recognizing your thinking errors are some of the techniques that you can expect to be educated in during a consultation.
These simple techniques for stress management can be used every day as a coping method for internal and external stressors that have impacted your life on a physiological and psychological level resulting in the symptoms of stress.
Specific skills used and intended for your individual needs in the management and the reduction of stress,

Length of session; 1½hours
Availability; Thursdays 10am-5pm
Cost; €85.00
Contact; 087 6243210

Seated Acupressure Massage

A massage developed from traditional oriental Anma and Shiatsu style techniques to improve health, energy flow and reduce stress and tension. Acupressure points are located throughout the body along meridian lines and are stimulated using finger and elbow pressure.

This Acupressure massage is received through clothes, without oils, seated on an ergonomically designed chair, it is non invasive and lasts for 20 minutes. A combination of pressure point work, breathing and stretching techniques, will increase energy flow, induces relaxation and leaves the client calm and clearly focused. Back, neck, shoulders, head and scalp are worked on during the massage. Particularly popular with business clients & their staff, who may have limited time available and busy schedules.   

Length of session; 20 minutes,
Availability; Thursdays 10am-5pm (open during lunch time) 

Holistic Massage

Holistic massage has its roots in Swedish massage, but has been adapted to meet the needs of a modern and sometimes fast paced and stressful lifestyle.

By treating the person as a whole being, treating the mind, body and spirit, it relax the muscles, calms the emotions, and refreshes the spirit, bringing together balance and wellbeing.

Length of session: 1 hr or 30 minutes
Cost: €60.00 or €40.00
Availability: Thursdays 10am-5pm
Contact: 087 6243210

Reflexology

Reflexology is a massage the feet and sometimes the hands, using thumb and finger pressure.

Different areas on the feet correspond to areas of the body, and by manipulating theses areas one can improve health and well being and increase and balance the flow of energy throughout the body.

Length of session: 45mins
Cost:€50.00
Availability: Thursdays 10am-5pm
Contact: 087 6243210

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Gift Vouchers

Gift Vouchers available either through contacting Debbie directly, or through Dervish.
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Contact:
E-mail: debholistic@eircom.net
Mobile: 087 6243210
Dervish Lotus Centre on 021 4278243