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Hatha Yoga
Drumming Circle
Meditation and Journeying
Open to Channel
Living The Secret
Women's Drumming Circle
Tantra - Gentle Introduction

Inner Buddha Yoga Class
with Theresa
Whether you're feeling the need to relax and unwind in your lunchbreak, or want to feel energised for the rest of the day; come wearing comfortable clothing to explore an hour of Yoga in a restorative atmosphere ... >>Read more >>
Time: Monday Lunchtime, 1:15 - 2:15
Cost: 60 euro (for 6 weeks)
Contact: 086-3655063

West African Drumming
with Patrick
Learn to play West African Rhythms on the Djembe in a relaxed, fun environment with an experienced tutor.
Drums are provided.
Celebrate life, learn a new skill, destress and energise.
All are welcome.
Time: Beginners - Thursdays 6:45-8:00 pm.
Intermediate – Thursdays 8:15-10:10 pm.
Cost: 10 euros / class
Contact: Patrick 087-2176460

Meditation and Journeying
with Raj
Ongoing class covering different forms of meditation ( Vipassana, visualisation, mantra…), their benefits, how to use them in everyday practice. We will also be learning how to journey. Using the Shamans Drum and Rattle we will learn to explore our past and our possible futures bringing awareness to the bigger picture of our individual existence….
Time: Wednesday 6:30 - 8:15 pm.
Cost: donation
Contact: Raj 087 9894200

Open To Channel
with Lou Martin
Exercises that help you connect to Inner Guidance, Psychic Abilities and begin to work with Spirit Guides. (CDs, handouts each session)
Time: Sunday 7:30-10 pm.
Cost: €10-20 suggested donation
Contact: Lou 085 143 9798

Living The Secret
with Lou Martin
Review of The Secret, Ask And It Is Given and other resources. Discussion of principles of manifestation. Handouts, CDs and Guided Meditations every week.
Time: Monday 7:30-10 pm.
Cost: €10-20 suggested donation
Contact: Lou 085 143 9798

Sacred Space Sacred Sound
with Caroline Flavin
Meditative Journeys in Song, Voice and Drumming

Tuesday Evenings, 7-8:30pm
Dervish, Cork
6 weeks for €50 or €10 drop in
Contact Caroline @ 085 222 7577 for more details

Tantra – A Gentle Introduction
with Vesco Bondov
Introduction into this ancient, yet always contemporary, art of self-acceptance and relating to Self and Other. Being ever so gentle with oneself and others as the key to opening oneself to the energies of Life. Passive and active meditations, teachings on transmutation of energy (sexual and other), hands-on exercises.
Time: Contact Vesco
Cost: €10-20 suggested donation
Contact: 087 2518895